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Yoga for Adults

What to Expect

Mouse is currently based in South West London during term time. She hugely enjoys bringing yoga for the first time into adult lives and homes. Teaching adults is the 'yin' to the 'yang' of teaching children and can therefore really feel for parents/carefgivers the energy that is needed to love, guide and nourish children through their lives.

A flower cannot bloom 365 days a year...so if you are a parents who needs just an hour a week to pause, reset and feel revived she's here to deliver.

Other offerings include:

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"Couples who yoga together..."

"Tired parent class"

"Parent-child yoga at home"

Private/small group yoga in a hired space

Yoga for staff in educational establishments, supporting staff wellness and CPD training

Other workplace and corporate group settings

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FLOW

ONE-ON-ONE WITH

MOUSE

I am currently located in South West London and where I can teach in the comfort of your own home

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Or via Zoom

T E S T I M O N I E S 

Mouse is an excellent teacher for larger, less flexible guys! Great way to beat stress and kick start a more focussed day.

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Marco: Big Human

Yoga with Mouse is super relaxing, enjoyable and you feel really good afterward.  For yoga novices like me, who can barely touch their knees let alone their toes, she's great at adapting and personalising the practice, so that everybody feels comfortable throughout the class.

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Flora: Big human

Mouses classes are a great way to de-stress after work. Thoughtful, creative, and sometimes very funny. Would thoroughly recommend it.

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Jess: Big human

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